More Nutrients to Enhance the Usual Diets

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Food is an immense source of nutrients that nourish our body. Interestingly, food is not the only one! It is...

Cheerleading Tips – The Importance Of Good Nutrition

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Just like any other sport, with cheerleading you must take into consideration good nutrition. Taking advantage of a good diet...

The Pros and Cons of the Sonoma Diet!

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Can you imagine yourself basking in the sun while enjoying a plate full of fresh fruits, vegetables, whole grains and...

8 Facts You Need To Know About The Top Vegetarian Diet Myths

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Probably the healthiest eating pattern you can follow is that of a vegetarian or vegan. However, people (especially meat eaters)...

Why Are Nutritional Facts the Key to a Healthy Diet?

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Every person should ideally be aware of the nutritional content of the food he is taking. The rule is applicable...

Feline Nutrition: Should You Feed Your Cat Dry or Wet Food?

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Any animal needs the right diet and proper nutrition to ensure longevity. Being a responsible cat owner, the duty falls...

Taking Care of Nutrition in Pregnancy

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Eating a healthy and balanced diet is a must for good health and it is all the more essential for...

Can Alkaline Water and a Alkaline Diet Reduce Fatigue and Pain?

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Can Alkaline Water and an Alkaline Diet Reduce Fatigue & Pain? Did you know that poor nutrition may be contributing...

Ketogenic Diet Plan – The Best Fat Burning Diet

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For the best diet to rapidly burn fat using the body's natural metabolism, consider a ketogenic diet plan. Nutrition has...

The Six Stages of Nutrition – Overview

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If you're like me you've heard a thousand times someone say something like, "I eat a healthy diet."You might have...

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