6 Superfoods For Age-Defying Beauty!

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Copyright 2006 Sylvia Riley 6 superfoods for age-defying beauty: 1) Goji Berries

7 Reasons Why You Should Be Using Coconut Oil

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It is a common misconception that coconut oil is bad for you. People all over the world are...

7 Reasons to grow your own organic vegetable garden

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During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides,...

5 Hot Reasons to Buy a Home Device for Low Level Laser Therapy

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Low level laser therapy provides a refreshing alternative to many pain relief and healing methods as well as...

5 Healthy Benefits of Following a Mediterranean Diet Plan

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The Mediterranean diet has been around for centuries, but if you don't live in countries where this diet...

5 Easy Ways to Lower Blood Pressure Using 1 Great Fruit

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Copyright 2006 Frank Mangano Have you had your lycopene today? If you ate a green...

4 Steps To Better Health

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It's possible to learn HOW to better your health in only 4 steps and this article will show...

4 Easy Health and Fitness Tips

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The US has seen an enormous increase in the mumber of people considered obese by the medical community....

3 Principles For Overcoming Fitness Obstacles

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If you’re like me, the quest to be in shape and manage weight feels overwhelming. And, as if...

3 Powerful Motivation Tips For Ripped Abs

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Can you see your self walking down the street at your favorite location looking and feeling great. Or...